Tell me: what is the blood type? The less you: what to eat?

How to choose the right diet? The latest methods of dieting and nutrition with blood groups 



Was integrated and appropriate food choices for each individual and design of dieting and fitness depends on the nature of the food itself, its components and its elements without the slightest regard for blood carried by humans and their impact on the quality of food and fitness programmes effectively.

However, recent scientific research has changed the traditional concepts and highlighted the importance of blood groups and prominent role in human life. you can now choose your diet and what you need from metals and food additives that can get rid of obesity and get fit all depending on blood type and that will turn into a mere statement in your ID to a fundamental pillar for your health and food into account at every step of your steps





In one study, researchers developed a steady diet of a similar set of patients rely on eating plant foods and reduce your intake of animal protein.What was the result?

No similar reactions to this common system ...Although a large proportion of them showed improvement but some didn't have any improvement others worsened their health

And repeated studies and research on this subject and it turns out that there is no formula ideal for all food. but what is the reason?

To explain this we focus attention on the type of blood among the people as the blood represents something substantially different. ...And the same is the elixir of life which provides food for all cells of the body

And researchers provide different food systems to a wide range of people with different blood groups and taking the fact of difference in reactions to various food systems

O blood type holders 

THE HUNTER sniper platoon

Owners of this breed have a Neanderthal food who lived on hunting and hunting and eating meat ...So that meat is the best food that are compatible with this species.

The owners of these species are genetically qualified for this type of food, it was clear that they are overwhelmingly abundant gastric acid which facilitates them to digest meat.While the degree of difficulty in the digestion of eggs and dairy products, cereals and legumes as these foods are not in the list of essential food of Neanderthal

According to this tendency of genetic food has gained representation in their food for ketogenic any be siphon blood and these unwanted lag material produced from a diet based on eating a lot of protein and carbohydrate reduction and replace glucose for energy and therefore metabolism when the owners of this breed are unbalanced or together

Also are high activity (like a hunter who depends on motor activity in fishing and hunting).Due to the limited amount of calories (not to accept their bodies for carbohydrates) that makes them look more normal moderate weights



And as owners of this breed prosper to eat meat and that excessive intake of meat is a health hazard because the body receives a large amount of animal fats that raise your cholesterol level.It's their diet to succeed, it must provide a few light meat contains fat and be treated with hormones or antibiotics in addition to chicken and fish with red meat

O sample diet for platoon

Breakfast

-2 slices of bread (Essen) or (aizikl) or white bread with jam (normal or low-sugar jam

-2 hard boiled eggs in boiling water

-Banana or pineapple juice

-Green tea or herbal drink

Food

-Chicken Salad (sliced chicken breast + mayonnaise + coconut + green pepper

-2 fruit plum

-Water

SNACK

-Tin or mussels or plum or

-Hazel or percussion

-Rice cake with almond butter

Dinner

-Quantity (slices of lamb + onion + animal housing + lemon juice + seasonings

-Or fish

-Brown rice

-Vegetables boiled





A blood type holders 

THE platoon farm CULTIVATOR

Owners of this breed inherit the old farm's food footprint adopted most of their food on the impact of fruits and plants. understanding the most corrupt in their diet with nature and therefore the best type of food is compatible with the nature of their bodies is vegetarian food full altzg unprocessed and free of chemicals and additives

We are far from this sort of allaghazeih health after the spread of processed foods and mixed with additives and less reliance on fresh plant food. But the owners of this breed in particular must show a challenge to teach blood what he learned already

The owners of this breed of this diet will return them. in addition it is compatible with the nature of the body it gives them protection from health problems are more likely to rule the formative and most notably heart disease, diabetes and cancer. and given the fact that the owners of these algosailh are weak in their immune systems, this system is compatible with, resist this weakness and activates the immune system efficiency.Any commitment to a healthy diet and is compatible with the nature of the body not only aims to provide the body with essential nutrients but also aims to reduce the vulnerability to infection by leading contemporary diseases ....A previous diseases



A sample diet for platoon

Breakfast

-Glass of lemonade on an empty stomach (water + juice of 1 lemon

-Soy milk oatmeal and molasses

-Grapefruit juice

-Coffee or herbal drink

Lunch

-Greek Salad (lettuce + tomato + onion + celery + cheese goat milk + lemon

-Vegetable soup

-Slice bread

-Fruit apples

-Herbal drink

SNACK

-Yogurt with fruits

-Green tea

-Fresh vegetables

Dinner

. Turkeys or my Dick

-Boiled beans or bean sprouts soup

-Herbal drink





B blood type holders 

THE NOMAD Bedouin platoon

This species is similar in many respects with blood type O but somewhat more sophisticated, these human-like species who combined the qualities of a Bedouin man sniper and tried to gain some human qualities as civilised.Or you could say it is the middle stage of flight upgrade

And accordingly, that the owners of this breed match an animal food intake and eat plant food.The preponderance of their diet is balance

And as the human condition Nomad owners this species are high resistant to modern civil diseases such as heart disease and cancer.Even in the case they are more able to heal or adaptation

And this gives them more freedom in the choice of food

The qusaileh features a punch with a strong immune system capable of protecting the body and destroy enemies invaders from various germs but at the same time more for the other factions of the same immune disorders such as lupus and multiple sclerosis, Rheumatoid disease.And are what we call autoimmune diseases

And if you follow these species to the diet that corresponds with them, it gives them a greater chance of the other factions to heal diseases and a long healthy life, God



B sample diet for platoon

Breakfast

-More fruit juice + 1 tablespoon lecithin + hot oil

Membrane Fluidizer Cocktaik

-Rice bran porridge with banana and yogurt almkshot

-Or hard boiled eggs in the boiling المء + 2 slices of bread or white bread aiziki

-Green tea

Lunch

-Spinach salad or salad vegetables

-Slice bread Essen

-Tuna in water with mayonnaise

-Herbal drink

snack

-Yogurt with fruits

-Herbal drink

Dinner

-Meat of goats or rabbits

-Boiled vegetables (broccoli, carrots, cabbage

-Fruit salad

-Herbal drink



AB blood type holders 

THE mysterious platoon ENIGMA

Origin of the factions and give the platoon (O) if the blood

Is the most recent and least common age of this species is less than (AB) blood

For a thousand years and the proportion between human beings, between 2-5%

This species is not clear or non-independent features of qualities which is something of a mystery, with many alantiginat that make it sometimes like blood type (A) and other times like blood type (B).But mostly alagham are integrated into these two qualities of both

In General, most of the food is not compatible not compatible with blood type (B) and with blood (A) with this platoon ... ...But there are some exceptions, some types of allketinat that various factions of other blood clots are less effective for this species and that combine antibodies for platoon (A) and antibodies to platoon (B) ...For example, tomatoes, food is not compatible with blood group (A) or blood (B) they contain harmful lketinat. But the damage is not clear for the holders of blood type (AB), eating tomatoes



AB sample diet for platoon

Breakfast

-Glass of lemonade on an empty stomach (water + juice of 1 lemon

-Cup grapefruit juice

-Hard boiled egg into boiling water

-2 slices of bread with jam or Essen a few sugars

-Coffee



Lunch

-4 slices of Turkey or sadrdik my cock

-2 slices of barley bread

-Green Salad

-Herbal drink



SNACK

-Yogurt with fruits



Dinner

-Lemon and Dill salmon

-Brown rice

-Spinach salad or salad vegetables

-Decaffeinated coffee