The water resistance to burning a very large amount of excess calories in the body, where the "Ute ribshlighar" specialist physiotherapy German water exercises strengthen the musculoskeletal system, including all muscle, since the blood vessels are exposed to considerable pressure when exercising, the body float on the water works to ease the load on joints and heart, stimulate blood flow in the blood vessels, which works to strengthen the cardiovascular system.
"Ribshlighar" due to the effectiveness of the water to burn calories that water is able to deliver heat; this contributes to stimulate the process of burning calories.
The German specialist indicated that the body burns about 400 calories when you exercise in water for half an hour, because the body increases at this time of the metabolism, so not cool when exposed to water temperature from 28 to 31 degrees Celsius.
She stressed that water exercises are a weapon for fitness and health, it is also ideal for people obese and obese patients, who often face considerable difficulties in the exercise.
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