Herbs, Vitamins & Other Supplements

There are many products on the market that claim to burn fat. Some do it through raising your body temperature, which ultimately raises the ...

Why Water is Fundamental to Weight Loss-How To Lose 10 Pounds In A Week

When it comes to weight loss, drinking water helps to melt the fat! The Advantages of Water Your life would cease to exist if your water sup...

Get Control Over Your Emotions - How To Lose 10 Pounds In A Week

Using food to cope with life is often learned early in childhood. You’re given a cookie when you fall off your bike or you enjoy family time...

5 Secrets to Getting a Flat Belly

As dieters, we’ve all dreamed of having tight, toned stomachs with sexy six-packs. Unfortunately, abdominal fat is not only dangerous, it’s ...

5 Amazing Weight Loss Reports

Of course, it’s hard to get that flat stomach of your dreams if you’re tired all the time. Many of us lead busy lives that leave us feeling ...

Get Rid of Bloat - How To Lose 10 Pounds In A Week

There’s nothing worse than the scale hiking up 3-5 pounds overnight or trying to put on your favorite  jeans just to find that you can’t ge...

Understanding Weight Loss - How To Lose 10 Pounds In A Week

Understanding Weight Loss If you want to be able to lose weight and keep it off, there are some basic things you need to understand. Don’t s...

How To Lose 10 Pounds In A Week - Fasting 101

Is fasting good for you? Some say it’s not healthy for your body at all. Other experts say it’s actually beneficial to give your body some ...

How To Lose 10 Pounds In A Week

Steps to Take Prior to Starting Have you struggled with dieting and weight gain for years? And, do you find that each time you lose weight ...

9 Super Foods to Help Weight Loss

9 Super Foods to Help Weight Loss Eating some foods can actually help you to lose weight. Eating more and losing weight has got to be a grea...